29 June 2013

Abingdon Parkrun

Remarkably, only seven seconds short of a PB for this event - though that might change when the official times are published, as my PB is a couple of seconds faster officially than it is on my Garmin account. How do I manage that, on so little running, none of it proper training?

Even better, my time includes about 9 seconds for tying a lace, so in truth it was a PB or at least an equal PB. The lace came loose just after mile 1, and by the time we came round to the same point on the second lap I had passed all the people who passed me while I was re-tying it. At the finish I was approached with an invitation to run a 3,000M race on Monday for the Amblers, so I must have made an impression!

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