06 January 2013

Janathon day 6

Plans for a long Sunday run went awry, so it was another set of laps of the playing field in the dark. Nine laps tonight, totalling 3.38 miles. Weather warm (shorts and tee shirt, plus Vivobarefoot Breatho trail shoes which are proving excellent), but a little drizzle in the air - and some unpleasant rabbit holes, one of which caught my left foot and twisted my ankle a little. Not enough to stop me, though. Pace moderate, given the conditions, but fastest recorded at 7:44 which isn't bad.

No comments: