07 November 2012

Streets of London

A gentle three miler this morning, from Paddington through Little Venice, along the canal and down through Regent's Park to Portland Place. Then this evening, time being short and running faster than public transport at least up to about four miles (you don't have to go to a station or bus stop and then wait, for one thing), a brisk almost tempo street run of about two miles. Running the length of a platform at Paddington could boost the distance significantly. Very satisfying to have kept up the pace. Knucklelights are great for getting pedestrians to give you space.
Sent from my Bunbury

No comments: