08 September 2011

Time is on my Side

Reassuring information about the benefits of running from Jim's always interesting "Meditation on the Run" blog here, and I should properly give you a link to the original article by Henrietta van Praag in the Australian newspaper site The Age which I suspect doesn't feature in your regular reading.


Thanks, Jim. That will help get me out of the door to break my current running drought (or would "fast" be a better word? Probably not) - so long as my feet will withstand it.


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