28 September 2010

Not dark yet

A small step - but in the right direction: an injury-free run, a mere 3.75 miles or so and at a pretty relaxed pace, but I seem to be on top of the injury that has sidelined me for most of the past year. Thank goodness. A lot of fitness to recover now, and a lot of races to run next year to make up for this.

We are now in the time of year when club runs have to stay within the town, as it's too dark to venture outside. A more compelling reminder of the passage of the year is hard to imagine. It seems no time ago that I was writing of the onset of last autumn.

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