25 July 2009

Surf's Up

One of those days when I just didn't feel like running, but forced myself and had a great one. Here are the details. Headed down to Whitesands, where the surf was far from up as it happens, then tried to go south along the coastal path - intending to find the St Justinian's road and take that back to St David's, but took a wrong turning and ended up pretty quickly back at the golf club. But the road sections I covered at a very satisfying rate, attacking climbs and taking advantage of descents, and felt much better for it.



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