12 August 2009

Running from the Law

A tough day's running, and still only half-way through it. Cycled to the station, took the train to Paddington, ran to Westminster, had a meeting - I had arranged it at Caffè Nero, but found the place was too small to have much in the way of seats so we sat outside, on the pavement! - then crossed Westminster Bridge to take part in the Bridges Race. Ran that in an unimpressive 16:52, resulting in a cut of 30 seconds in my handicap (which should prove useful next month), saw several old friends who I haven't seen much of recently, then ran on (much more slowly) to the office. A good 8 miles so far today, with the prospect of even more this evening if I meet Kevin as planned for a lap of the Royal Parks.

No comments: