28 August 2008

Five Miles Out

Hah! Still on target for the Murakami Average! I planned to do a track session this evening, which wouldn't have contributed much to the average, but instead found myself out on much the same route as on Tuesday. We covered about 4.8 miles at a reasonable pace, on what was a rare summery evening. Good flow again, and a very satisfying feeling to be maintaining this regime. A thousand miles by the end of the year might be a little tricky, but I should nevertheless have covered a good distance by then.

I might try the half-Marathon-a-month routine again this autumn and winter, if I can keep free of injuries - which, remarkably, has happened despite my ill-advised (in fact, downright reckless) increase in mileage.

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