28 February 2007

Recovery

I am trying to get my left knee better, so have done a lot of resting - and icing, and physio, and balancing on my left leg with the knee slightly bent as instructed by Suzy while brushing my teeth and waiting for trains (not at the same time). I have to brush my teeth gently, as vigorous movement upsets the balance - I'm not good at this, and Suzy thinks that my lack of balance may account for the damage to my knee.

I planned to run today, but at the bottom of Hagbourne Hill I realised that I had left my running shoes at home.

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